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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

5635.651 - 5671.973 Esther Perel

And that doesn't mean this. They often, that doesn't necessarily involve sex. It's about something. Aliveness is the erotic, not the sexual. And the erotic is the quality of aliveness, vibrancy, vitality, hopefulness, curiosity, imagination, playfulness. It's those elements that often people lose. For a host of reasons, life, work, children, dying parents, illness, economic hardship, you name it.

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