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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

5606.733 - 5635.33 Esther Perel

And I don't know how to do that in the relationship that I'm in. And that's not because of the person I'm with. That's because of what I do to myself in the context of intimate connection. And the word that you hear all over the globe, when you interview people who are in affairs, is that they feel alive. It's kind of the erotic as an antidote to deadness. They feel that aliveness.

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