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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

5005.685 - 5032.512 Esther Perel

To which I say, let's drop the performance and outcome for a moment and let's think of it as an experience. So now you're going to start to see the choreography I draw. When I think of sexuality as an experience and I say sex isn't just something that you do, sex is a place you go. So my question to you is, where do you go in sex? Inside yourself and with another or others?

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