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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

4588.514 - 4616.181 Esther Perel

And to just focus on this one thing, it reduces the person, but it also reduces your ability to do something with the person. It narrows your lens. So there's always this question about how wide is the lens that you don't get overwhelmed. So you want to make it smaller, but not that small that you're looking through a keyhole. A person is more complex than a keyhole. We don't just treat symptoms.

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