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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

4547.727 - 4571.524 Esther Perel

We'll categorize and totalize the behavior of others and we'll have lots of nuance and poetry for our own. That's a concept. That concept is very useful. It's neutral. It doesn't blame anybody. And it says, we all do this. I like that kind of naming. This is very different from the kind of naming that pathologizes people, the kind of naming that unlocks you into one identity.

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