Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

4355.592 - 4384.6 Andrew Huberman

happy places that you didn't anticipate finding yourself or in a place of forgiveness and close friendship. When at one point you can recall being, as you said, like you just, this person is like embodies the worst things in your mind. So I think I wonder if, the processes that you found useful in your clinical work, is it possible to formalize those in a way that people can start to adopt them?