Huberman Lab
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
Esther Perel
There's multiple, I mean, to me it's interesting because there's a whole movement within the world of psychotherapy and psychology that wants to actually become much more normatized with protocols and the same thing for everyone. I think that much of what, at least relationship therapy, which is really the world that I practice in, is existential and it's meaning making.
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