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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

3692.5 - 3714.255 Andrew Huberman

Right. And my mind immediately goes to what you just described as a shift from focusing mainly on the past and how it's making us feel in the present to how we're feeling in the present, acknowledging and understanding something did happen that was real, as you said, and yet with this curious eye toward the future of what could unfold.

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