Huberman Lab
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
Esther Perel
It's funny you call it stress states because stress to me is so physiological that it doesn't include the relational component. I mean, there needs to be a word for stress that involves the emotional reality. And that emotional reality that now may be somewhat imagined and this is why it's complicated, was once true. What now is an internal truth once was what really happened.
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