Huberman Lab
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
Esther Perel
I say, I think we need some sitting here. Sometimes I put music. I love music, so I put music, you know, um, I just say, I don't think a single word is going to help here. And sometimes I say, I think we should stop the session. I mean, it depends if you think there's something that can be gained, if you start to feel like it's just going to make it worse.
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