Huberman Lab
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
Esther Perel
What am I doing to contribute to this mess? Or what am I doing to make things better? I like to start the session by asking, if I'm dealing with a kind of chronic conflict, low intensity warfare or bigger, it depends what kind, there's different kinds of conflict. But I like to ask, what have you done this week to make things better?
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