Huberman Lab
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
Esther Perel
So it's a real dance. I don't do the breath often, sometimes. I actually don't do anything all the time. I am working like a tailor. I do fittings. I mean, I think the richness of therapy is in its art on some level, maybe. But sometimes I just say, I think you need to stand up and move and just listen to what your partner has to say, but don't sit. Sometimes I say, don't look at each other.
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