Huberman Lab
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
Esther Perel
I love this topic because it's really so many things happen underneath. You know, there's issues of shame around apology. What's the difference between shame and responsibility? What is the capacity of a person to have real distress rather than empathic distress? Real empathy rather than empathic distress. So it's a portal into a lot of things. There are people who can never apologize.
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