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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

2581.604 - 2603.813 Andrew Huberman

I'm just going to hover there for a second because I agree that apology is such an interesting and important concept. And you mentioned that accepting somebody's apology at an emotional level, not just saying, thank you, I accept your apology, but really internalizing that and allowing space for it to shift your experience of the thing that hurt.

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