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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

2343.052 - 2375.43 Andrew Huberman

So let's say that the apology also includes that I really messed up. it makes total sense that you would be upset. You know, we had an agreement that we would meet at 7 and I didn't get home until 9 and I didn't notify you until 8. I would be upset too. That's totally justified. That sucks. That's got to really suck. At that point, if the other person still feels like it's still frustrating,

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