Huberman Lab
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
Esther Perel
That coherence of maintaining the idea that if I feel that you hurt me, you must have been wanting to hurt me rather than, you know, I can be hurt and that doesn't mean you intentionally were trying to do anything. It's as if I need to justify my being hurt by the intention of what you did. And to just make sure sometimes that's the case.
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