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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

2206.586 - 2231.131 Esther Perel

If I feel it, this is what's happening. That's right. And because we are creatures of meaning, we need to reconcile those things and we need coherence in our narratives. And that coherence is what is so difficult when you work with people who are, what is it that they're holding on to? I mean, one of the classic examples is someone says, I'm really sorry, I didn't mean to.

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