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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

1503.126 - 1530.828 Esther Perel

that is extremely rich and expansive, but demands a set of skills to negotiate, to understand the uncertainty that comes from having to make so many decisions. At the time, in the past, none of us made decisions about most of these things. They were handed down to us. So that level of freedom is utterly rich, but comes with a tremendous amount of anxiety and demands maturity.

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