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Huberman Lab

Essentials: Understand and Use Dreams to Learn and Forget

550.747 - 567.862 Andrew Huberman

and areas of the thalamus and the top of the brainstem that are involved in generating movements in different directions, sometimes called saccades. Although sometimes during rapid eye movement sleep, it's not just rapid, it's kind of a jittery side to side thing. And then the eyeballs kind of roll. It's really pretty creepy to look at if you see.

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