Huberman Lab
Essentials: Understand and Use Dreams to Learn and Forget
Andrew Huberman
Serotonin is the neuromodulator that's released and tends to amplify the circuits in the brain and body that are associated with bliss and the desire to remain still. And dopamine is the neuromodulator that's released and is associated with amplification of the neural circuits in the brain and body associated with pursuing goals and pleasure and reward.
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