Huberman Lab
Essentials: Understand and Use Dreams to Learn and Forget
Andrew Huberman
and the experience of intense emotion in the brain and body is not allowed. And so we're starting to see a organizational logic, which is that a certain component of our sleeping life is acting like therapy. And that's really what REM sleep is about. I'd like to take a quick break and thank our sponsor, Eight Sleep.
0
💬
0
Comments
Log in to comment.
There are no comments yet.