Huberman Lab
Essentials: Understand and Use Dreams to Learn and Forget
Andrew Huberman
Today, we're going to talk about dreaming, learning during dreaming, as well as unlearning during dreaming, in particular, unlearning of challenging emotional events. Now, numerous people throughout history have tried to make sense of dreams in some sort of organized way, the most famous of which, of course, is Sigmund Freud, who talked about symbolic representations in dreams.
0
💬
0
Comments
Log in to comment.
There are no comments yet.