Huberman Lab
Essentials: Understand and Use Dreams to Learn and Forget
Andrew Huberman
Now, the success rate wasn't 100%, but they were statistically significant in a number of studies. In the last five years, there have been no fewer than five journals and papers showing that lateralized eye movements of the sort that I just did, and if you're just listening to this, it's just moving the eyes from side to side with eyes open,
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