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Huberman Lab

Essentials: Understand and Use Dreams to Learn and Forget

1427.417 - 1442.584 Andrew Huberman

So not so much when you're driving a car, but certainly if you were riding a bicycle or you were walking or you were running, you don't realize it, but you have these reflexive subconscious eye movements that go from side to side, and they are associated with the motor system. So when you move forward, your eyes go like this.

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