Huberman Lab
Essentials: Understand and Use Dreams to Learn and Forget
Andrew Huberman
She actually was in Palo Alto. And the story goes that she was walking, not so instantly, in the trees and forest behind Stanford. And she was recalling a troubling event in her own mind. So this would be from her own life. And she realized that as she was walking, the emotional load of that experience was not as intense or severe.
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