Huberman Lab
Essentials: How to Increase Motivation & Drive
Andrew Huberman
It's what allows us to pursue long-term goals or short-term goals. Motivation and the chemistry of motivation is tightly wound in with the neurochemistry of movement. In fact, the same single molecule, dopamine, is responsible for our sense of motivation and motivation for movement. It's a fascinating molecule and it lies at the center of so many great things in life.
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