Essentials: How to Increase Motivation & Drive

528.492 - 551.013 Andrew Huberman

Things like cocaine and amphetamine are disastrous for most people because they release so much dopamine and they create these closed loops where people then only crave the particular thing, cocaine and amphetamine, that leads to those massive amounts of dopamine release. Most things don't release that level of dopamine. And nowadays there's a ton of interest in social media and in video games.