Huberman Lab
Essentials: How to Increase Motivation & Drive
Andrew Huberman
The break or restriction on that dopamine, which controls when it's released and how much it's released, is the prefrontal cortex. The prefrontal cortex is the neural real estate right behind your forehead. You hear about it for decision-making, executive function, for planning, et cetera. And indeed it's responsible for a lot of those.
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