Huberman Lab
Essentials: How to Increase Motivation & Drive
Andrew Huberman
There are very good prescription drugs. that can really help people. There's also great non-drug treatments of psychotherapy and other treatments that are being developed in addition to psychotherapy and the various kinds of psychoanalysis, et cetera, that one can use. I think the data really point to the fact that a combination of pharmacology and talk therapies are generally best.
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