Huberman Lab
Essentials: How to Increase Motivation & Drive
Andrew Huberman
And so one of the things that you can do in order to generally just be a happier person, especially if you're a person in pursuit of long-term goals of any kind, is the longer that you can that positive phase of the dopamine release. And the more that you can blunt the pain response to that, the better. And you can actually do this cognitively.
0
💬
0
Comments
Log in to comment.
There are no comments yet.