Huberman Lab
Essentials: How to Increase Motivation & Drive
Andrew Huberman
They don't want to pursue much at all. So you've got these molecules like dopamine that make you focused on the things you want and the things you crave. And then you've got the molecules that make you content with what you have. So the most important thing perhaps in creating a healthy emotional landscape is to have a balance between these two neuromodulator systems.
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