Essentials: How to Increase Motivation & Drive

1147.507 - 1171.742 Andrew Huberman

So now let's talk about craving and these so-called here and now molecules and how those engage in a kind of push-pull balance that will allow you to not just feel more motivated, but also to enjoy the things in life that you are pursuing to a much greater degree. We have neurons in an area of our brain called the raphe, R-A-P-H-E. The raphe releases serotonin at different places in the brain.