Huberman Lab
Essentials: How to Increase Motivation & Drive
Andrew Huberman
So I add hot water and sip on that thing and I'll have some cold brews throughout the morning and early afternoon. I find it gives me terrific energy all day long and I'm able to fall asleep perfectly well at night, no problems. If you'd like to try Matina, you can go to drinkmatina.com slash Huberman.
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