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Huberman Lab

Essentials: How to Focus to Change Your Brain

957.35 - 975.305 Andrew Huberman

We call it adrenaline when it's released from the adrenal glands above our kidneys. That's in the body. We call it epinephrine in the brain, but they are chemically identical substances. Epinephrine is released from a region in the brainstem called locus coeruleus. Epinephrine is released when we pay attention. and when we are alert.

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