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Huberman Lab

Essentials: How to Focus to Change Your Brain

892.549 - 908.006 Andrew Huberman

Every time a tone would go off or there was a shift in the pitch of that tone, they would have to signal that. So the subject thought they were doing something related to touch and hearing. And all that showed was that it wasn't just the mere action of touching these bumps. they had to pay attention to the bumps themselves.

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