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Huberman Lab

Essentials: How to Focus to Change Your Brain

775.68 - 793.184 Andrew Huberman

By now, I think we can say proving that the adult brain can change provided certain conditions are met. Now, the experiments they did are tough. They were tough on the experimenter and they were tough on the subject. I'll just describe one. Let's say you were a subject in one of their experiments.

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