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Huberman Lab

Essentials: How to Focus to Change Your Brain

274.369 - 294.192 Andrew Huberman

If you would like to try David, you can go to davidprotein.com slash Huberman. Again, the link is davidprotein.com slash Huberman. Many of us have been captivated by the stories in the popular press about the addition of new neurons, this idea, oh, if you go running or you exercise, your brain actually makes new neurons.

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