Huberman Lab
Essentials: How to Focus to Change Your Brain
Andrew Huberman
learning how to engage the cholinergic system through the use of the visual system, practicing how long can you maintain focus with blanks as you need them, but how long can you maintain visual focus on a target just on a piece of paper set a few feet away in the room or at the level of your computer screen?
0
💬
0
Comments
Log in to comment.
There are no comments yet.