Huberman Lab
Essentials: How to Focus to Change Your Brain
Andrew Huberman
When our eyes move slightly inward toward a particular visual target, our visual world shrinks, our level of visual focus goes up, and we know that this relates to the release of acetylcholine and epinephrine at the relevant sites in the brain for plasticity.
0
💬
0
Comments
Log in to comment.
There are no comments yet.