Huberman Lab
Essentials: How to Focus to Change Your Brain
Andrew Huberman
This is why we have these, the pupil more or less relates to the fovea of the eye, which is the area in which we have the most receptors, the highest density of receptors that perceive light. And so our acuity is much better in the center of our visual field than in our periphery. When we focus our eyes, we do a couple things. First of all,
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