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Huberman Lab

Essentials: How to Focus to Change Your Brain

123.286 - 146.341 Andrew Huberman

Now that's true for certain parts of your brain that are involved in what we call representations of the outside world. A lot of your brain is designed to represent the visual world or represent the auditory world or represent the gallery of smells that are possible in the world. However, there are aspects of your nervous system that were designed not to be plastic.

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