Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
We have a foundational fitness protocol that describes a template routine that includes cardiovascular training and resistance training with sets and reps, all backed by science. And all of which again is completely zero cost. To subscribe, simply go to hubermanlab.com, go to the menu tab up in the upper right corner, scroll down a newsletter and provide your email.
0
💬
0
Comments
Log in to comment.
There are no comments yet.