Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
The first thing that comes to mind is the importance of listening and listening to what kids and adults have to say about their experiencing and really creating a space for them where they or us don't feel isolated. that they feel supported, and that they feel that they can identify their own strengths and their own capabilities of making themselves better.
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