Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
As you'll soon see, what makes Dr. Karian's work so unique is that it combines the psychological, the neurobiological, but also practical tools such as mindfulness. It relates mindfulness and cognitive behavioral therapy to the underlying biology and what's known about the psychiatry and psychology of PTSD at its different stages, depending on the trauma, the age of the person, et cetera.
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