Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
But adaptation means that not only we go back to where we were before the pandemic, but that now we've learned from that experience to be in a better place. Now, we know very little about resilience, and we definitely know very little biology about resilience. We know that having a sense of humor is good. We know that perseverance is good.
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