Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

7852.816 - 7893.001 Dr. Victor Carrión

Resilience is a physical term, right? It means you bounce, the coil bounces back to where it was originally. I like to think of the word adaptation because it means not only you bounce back, but you bounce back to a better place. Yes, we were resilient because we survived it. Some of us did, not all, right? Some of us have to deal with the grief of what happened during that time.