Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Victor Carrión
But the idea of belonging, right, is that you belong to many different facets of life. You are a sports person. You're a community person. You're a student. You're a father. You're an aunt. You're different things. When you're only one thing and that fails, your whole identity is gone. It doesn't even have to fail. You have to perceive that it has failed. And that's enough to throw you off course.
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