Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
or LeBron James, or Mark Zuckerberg, or Elon Musk, or win an Olympic gold medal, that the practices that feed up to becoming those sorts of people, like mindfulness meditation, or becoming a yogi for that matter, I feel like there's been a push towards hyper-specialization and performance to the point where people are writing off the incredible utility of
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