Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

7036.811 - 7071.695 Dr. Victor Carrión

If it was the PE and PE was not happening there, they may dedicate the 50 minutes to do the yoga and the mindfulness. So we have a number of assessments that we did. And like I mentioned, yes, it was acceptable and it improved mood and all of that. But I think the biggest finding that we published from that study was that it increased 73 minutes of sleep per 73. 73 minutes of sleep.