Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Andrew Huberman
I feel like going jogging, usually you get a little sweaty, you need running shoes. There are other forms of exercise that require that less. But these days, as far as I know, not every school requires physical education. When I was growing up and through high school, you had to literally suit up. You had to go in the locker room and put on your PE clothes as it were.
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